If you’ve ever found it difficult to focus at work, a good CBD product may be the perfect solution for you. Distractions can come from everywhere, and figuring out how to deal with them can be a challenge. Why not make it easier on yourself by finding ways to focus at work?
CBD is a compound from the cannabis plant that is not psychoactive (unlike THC) and can help you relax into a state of focus and productivity. Its effects are mild, so it’s easy on the mind and body. By helping to generate hormones in your body, CBD can be a great addition to your daily routine.
Let’s take a look at how CBD can help you focus at work.
CBD Has Anxiolytic Properties
Over the last couple of decades, it has become clear that CBD can do more than anyone previously thought. Inside our body is a network of receptors that uses endocannabinoids to generate other hormones. These hormones make us feel good. No, not in a “getting high” kind of way, but as a gentle nudge toward calm and relaxation.
Everyone has an endocannabinoid system (ECS), and when it is active, people can feel relief from joint and muscle pain, stress, and even insomnia. As an anxiolytic, CBD can help people take their minds off the stress and anxiety that come with the day. This in turn means they are better able to focus and get things done.
Because CBD helps to regulate sleep cycles, taking it during the day may be able to increase the feeling of being awake. As fatigue may be a hurdle in the way of focus, you can see how this would benefit your ability to focus at work.
Feel More Relaxed on the Job
That feeling of relaxation is important, too. Inflammation and discomfort are common distractions for many people, even if they don’t realize it. Shifting around in your chair to get comfy can take your mind out of a task and force you to remember what it was you were doing earlier.
CBD works by binding to some of the same receptors as opioids, albeit with none of the mind-numbing effects. Depending on how you ingest it—vaping, gummies, or under the tongue—your body can feel more relaxed in just a few minutes.
This sudden feeling of calm and relaxation makes it a lot easier to get through those long days at work. Plus, CBD’s non-toxic nature makes it great for regular use.
No-Risk of Addiction
One thing that can happen with stimulants is a comedown. This occurs when the brain gets a huge rush of chemicals to stimulate large amounts of activity, and is then left with a drought of hormones after the exchange ends. Comedowns can lead to headaches, emotional strain, and even an inability to sleep.
Another issue is drug tolerance, where the brain gets used to having a chemical to supplement its normal chemistry, and then produces less of that chemical on its own. This can lead to taking larger and larger doses to get the same effect.
While it is possible to develop tolerance with CBD, there is no comedown or risk of addiction. CBD is a gentle chemical that merely prolongs the period that the ECS is active. This lack of psychoactivity and addiction potential is what makes CBD a great candidate for medical applications, such as for people with severe forms of epilepsy.
CBD is a mild drug. You’re not going to feel a rush of calm the way you might with stronger prescription drugs, but this is probably preferable in workplace situations.
Start with a Low Dose
If you’re ready to give CBD a shot at helping you focus at work, start by taking a smaller dose first. Even 10 mg can be enough to help you buckle down and stay on task. As you begin to understand how CBD makes you feel, you can start to increase your dose as you see fit.
While CBD is non-toxic, it’s probably not a great idea to take as much as you can. Higher quality products don’t require as high of a dose to take effect, so make sure you buy something that works—not just the cheapest thing you find on Amazon.
What Does CBD Feel Like?
If you’re a little apprehensive at first, don’t worry—you’re not alone. Taking a new drug can be unnerving for anyone, which is why it’s important to start with a low dose.
Because CBD merely keeps your ECS active for longer periods of time, the result of taking it is a gentle, mild feeling of warmth and calm. It has been compared to the feeling of endorphins that comes after a morning jog—nothing overwhelming, but definitely noticeable.
Some people have even used CBD to quit smoking since it helps to curb the craving that can come after using nicotine. If it can slow down that nagging feeling to grab another cigarette, you can see how it can help you focus at work.
Where to Buy Quality CBD
If you’re ready to give CBD a shot and see how it can help you focus, purchase a good, high-quality product. There are countless vendors out there selling stuff that doesn’t work, and using it isn’t likely to result in the effect you want. Some bad products don’t even contain real CBD.
Make sure you only buy organic. Since CBD isn’t an FDA-approved product, there aren’t many restrictions about what these products can or can’t contain. However, organic growing restrictions are more universal.
For example, products that are labeled organic must be grown without synthetic pesticides or fertilizers. In general, organic growers tend to exercise more care over their plants, leading to better products overall.
Even with an organic label, it can be tough to know for sure what you’re getting. This is why it’s important to read a product’s lab reports. These will tell you how much CBD a given product contains, as well as the presence of those synthetic products prohibited in organic growing. Plus, you’ll know if there are any other toxins or heavy metals present in your product.
Find the Right Product for You
Each person is different. For some, CBD gummies may be the answer since they take a little longer to get to work, allowing them to last longer. Others may opt for vaping, which gets to work almost instantly but can wear off quickly.
Depending on the kind of work you do, it’s important to find a good product that suits your needs. A good vendor will have a wide selection of products that allows you to find the perfect fit for you.
Gummies are simple enough—you eat one or two, and the CBD gradually takes effect. Oil tinctures work a little more quickly by taking drops under the tongue. Vaping works more quickly by inhaling vaporized CBD. If you’re unsure which method you like best, try each one.
Work is tough. If CBD makes it easier to focus, it can make a world of difference.
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